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Linz, Vicky just been on this website and inputted the ingredients for cheeseburger pie and it comes out at 688 calories and 4g of carbs. Does this sound about right? The way I worked it out when I made it, it came to 10g carbs for the whole pie. didn't realise there was so many calories in a 1/4 of the pie - scary :confused: Or am I doing something wrong as that is quite possible as well LOL x
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Gold Member
my pie comes out at 911 calories and 3 carbs thats for a quarter!
Jeez, that's nearly a days calories in 1/4 of a pie - this takes my head some getting around. I've done low fat all my life, it seems so weird! :sigh: Wonder what I've missed out on mine then?


Call me Linzi...
Mine comes out at 586 cals & 7 carbs for a quarter! Bet your glad your cat had the other bit now!

Butter chicken is also 522 cals & 5 carbs for a quarter!

Thats why I log everything as its SO easy to be eating in excess of 2000 cals per day!

I start with my main meal & then work around that carbs & cals wise!

Its also a reason I cut out snacking & upped my main meals as I was using a big amount of cals on snacks that I didn't really need!


Gold Member
thatll be why then i didn use any :) oops forgot mushies though x
;) Think I'll leave the onions out next time. There is so few you can't really taste them anyway xx
I put garlic, cumin, paprika, salt and black pepper in mine and it was yummy!
Try Scallions, I often substitute them for real onion


Gold Member
i do Jim :) even though i really really miss raw red onions :(
I know love, but you can have them later when you're moving into OWL.
Have scallions less carbs Jim cos like Vicky, I really miss my onions - I could even eat a whole one :D
Food Item:Onions, spring or scallions, raw
Food Quantity: 1 cup
Carbs: 7.3g
Dietary Fiber: 2.6g
Net Carbs: 4.7g

Description per 100g Serving size Carbs
Onions, raw 10.11g cup, chopped 16.18g
Onions, raw 10.11g cup, sliced 11.63g
Onions, raw 10.11g tbsp chopped 1.01g
Onions, raw 10.11g large 15.16g
Onions, raw 10.11g slice, large (1/4" thick) 3.84g
Onions, raw 10.11g medium (2-1/2" dia 11.12g
Onions, raw 10.11g slice, medium (1/8" thick) 1.42g
Onions, raw 10.11g small 7.08g
Onions, raw 10.11g slice, thin 0.91g

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