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Discussion in 'SlimFast' started by pinkstardust, 17 June 2010 Social URL.

  1. pinkstardust

    pinkstardust Full Member

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    Start Weight:
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    Ive been using this site to track my daily calories,when I add my shakes in i select the flavour and powder....do i need to add the milk in aswell seperately?
     
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  3. Kes

    Kes Gold Member

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    was on Slim Fast but changed to Slimming world and Xenical
    are you having powder or premade shakes?
     
  4. summer fruits

    summer fruits Full Member

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    i would have thought it would have included milk
     
  5. pinkstardust

    pinkstardust Full Member

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    Start Weight:
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    Current Weight:
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    Lost(%):
    0st3lb(1.91%)
    Diet:
    weight watchers
    just looked more closely it comes up as 218 cals, so im assuming the milk has been added in for me
     
  6. fortyandfat

    fortyandfat is crazy

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    Lost(%):
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    Diet:
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    yes as long as you get a calorie reading of around 220 then the skimmed milk has been added.
     
  7. old_user45

    old_user45 Silver Member

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    Have any of you got iPhones (or similar?). There's a myfitnesspal free app, so it's even easier to use it to track everything you eat!! :)
     
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