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myfitnesspal

Kes

Gold Member
#2
are you having powder or premade shakes?
 
#4
just looked more closely it comes up as 218 cals, so im assuming the milk has been added in for me
 

old_user45

Silver Member
#6
Have any of you got iPhones (or similar?). There's a myfitnesspal free app, so it's even easier to use it to track everything you eat!! :)
 


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