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Rat Crazy
S: 22st12lb C: 22st12lb G: 12st1lb BMI: 56.7 Loss: 0st0lb(0%)

Quick question RE: My Fitness Pal

I know it is essentially an American Site.
But entries have been added by all users, UK entries, which will have the carbs minus fiber already...

So going back to my earlier question RE: Rhubarb
Its one of the entries programmed in by myfitnesspal themselves, not a member. So i am guessing its the American Value.

So 400g is 18g carb and 7g of fibre.
So do I count it as 18g or take off the 7g of fibre?

Thanks in advance :)
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Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
You can just add your own foods so i would do it as uk for your own diary.

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