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MySelf, Diet having diabetes

#1
I 8st for years, then 17 yr ago I was gaining weight. then 11 yr ago, my Doc told me i had type 2 diabetes,
I have not been to serious about losing weight,
then 4 weeks ago I found Dukan Diet,

i started at 87.5 kg, today I am 81.2 kg,

I have been eating lots of Salads, some cottage cheese mixed with Prawns Salmon, no meat,
I have stopped my insulin injection, I take 2 metiform in the morning,
I also eat, Huntly Palmers Cracker biscuits, My salads have lettuce, Carrot, green pepper, tomato, red onion, tiny grated Cheese,
may add a egg, green soya beans, lite mayo, the plate is full
will go and see my Doc very soon
 
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LVLLM

Gold Member
#3
Hey storm 20. well done on your loss. you shouldnt be stopping diabetes injections without seeing your dr first. xxx let us know how you get on.
 
#5
Type 2

When I went on Atkin, my Dr was pleased,

when i started Dukan, I just had salads, ham chicken, that is how I lost the weight, :p
They say lose weight you are no longer a diabetic, Do not think so, it is the pancreas
that go bad on us,
I feel great, have lost 1 inch around the waist, now going to get back into my pilates, Thank you for your coments :p
 


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