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MySelf, Diet having diabetes

I 8st for years, then 17 yr ago I was gaining weight. then 11 yr ago, my Doc told me i had type 2 diabetes,
I have not been to serious about losing weight,
then 4 weeks ago I found Dukan Diet,

i started at 87.5 kg, today I am 81.2 kg,

I have been eating lots of Salads, some cottage cheese mixed with Prawns Salmon, no meat,
I have stopped my insulin injection, I take 2 metiform in the morning,
I also eat, Huntly Palmers Cracker biscuits, My salads have lettuce, Carrot, green pepper, tomato, red onion, tiny grated Cheese,
may add a egg, green soya beans, lite mayo, the plate is full
will go and see my Doc very soon
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S: 21st6lb C: 21st1lb G: 14st4lb BMI: 50.6 Loss: 0st5lb(1.67%)
Hope things go well when you see your doc! Good luck!! x


Gold Member
C: 11st3lb G: 10st0lb BMI: 25.3
Hey storm 20. well done on your loss. you shouldnt be stopping diabetes injections without seeing your dr first. xxx let us know how you get on.


Call me Linzi...
S: 21st5.5lb C: 11st4lb G: 11st0lb BMI: 25.5 Loss: 10st1.5lb(47.25%)
Hi Storm... as Vicky said I wouldn't have stopped injections before consulting yr doctor.. I've been advised as a diabetic that the dukan diet is not suitable.

Please chat with yr GP about this... or I'm thinking you may have already?? let us know how you got on.

Are you testing blood sugars before & after every meal??

Type 2

When I went on Atkin, my Dr was pleased,

when i started Dukan, I just had salads, ham chicken, that is how I lost the weight, :p
They say lose weight you are no longer a diabetic, Do not think so, it is the pancreas
that go bad on us,
I feel great, have lost 1 inch around the waist, now going to get back into my pilates, Thank you for your coments :p