• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

MySelf, Diet having diabetes

I 8st for years, then 17 yr ago I was gaining weight. then 11 yr ago, my Doc told me i had type 2 diabetes,
I have not been to serious about losing weight,
then 4 weeks ago I found Dukan Diet,

i started at 87.5 kg, today I am 81.2 kg,

I have been eating lots of Salads, some cottage cheese mixed with Prawns Salmon, no meat,
I have stopped my insulin injection, I take 2 metiform in the morning,
I also eat, Huntly Palmers Cracker biscuits, My salads have lettuce, Carrot, green pepper, tomato, red onion, tiny grated Cheese,
may add a egg, green soya beans, lite mayo, the plate is full
will go and see my Doc very soon
Get Rid of this ad and join in on the conversation for free today! Tap here!


Gold Member
Hey storm 20. well done on your loss. you shouldnt be stopping diabetes injections without seeing your dr first. xxx let us know how you get on.
Type 2

When I went on Atkin, my Dr was pleased,

when i started Dukan, I just had salads, ham chicken, that is how I lost the weight, :p
They say lose weight you are no longer a diabetic, Do not think so, it is the pancreas
that go bad on us,
I feel great, have lost 1 inch around the waist, now going to get back into my pilates, Thank you for your coments :p

Similar threads