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mystery weight gain

Jonsgirl80

Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
#1
I'm so confused,

I haven't done or eaten anything different, I've been really good, I've had all my veggies, nothing illegal at all, I've drank 3 litres of water per day and I've exercised every day

So why in the name of all that is holy have I gained 3 pounds this week!!!!

What's going on???
 
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Alpaca

Gold Member
S: 21st9lb C: 15st7.5lb G: 11st0lb BMI: 37.3 Loss: 6st1.5lb(28.22%)
#2
That is so depressing - maybe your measurements have shrunk this week?
 

Jonsgirl80

Silver Member
S: 13st12.5lb C: 11st7lb G: 11st0lb BMI: 30.9 Loss: 2st5.5lb(17.22%)
#3
nope!! If anything my trousers feel a little tighter :-(
 

ransch

Full Member
S: 16st4lb C: 14st2lb G: 12st2lb BMI: 29.2 Loss: 2st2lb(13.16%)
#4
TOM? Hot weather? Who knows but stick with it, you will see a difference!
 

mollyc

Full Member
S: 17st3lb C: 17st0lb G: 11st0lb BMI: 38.4 Loss: 0st3lb(1.24%)
#6
they say u should leave a day between exercise to let ur muscles ajust so pickle could be right i think muscle is 1 and a half the weight of fat or i could have made that figure up but its defo something like that
 

suepass

Full Member
S: 13st2lb C: 13st0lb G: 11st13lb Loss: 0st2lb(1.09%)
#7
exactly the same happened to me at the same amount of weight loss.
I have been on holiday and broke the diet. I have been back for a week so wont know if I have lost any weight till Saturday.
Try not to get too frustrated and keep OFF the scales. Atkins was obviously working for you and I am sure it will kick in again.
 


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