Hi
so I started the CWP 3 days ago. I had previously done it 3 years ago and successfully lost 3 stones. I got complacent once I lost the weight and slowly out everything back on plus some.
I am now joining the bandwagon of new year dieters but this time it is different. I feel so uncomfortable in my body, my knees hurt, my back, my thighs rub together at the top and I tend to rotate a small number of clothes because the rest of my wardrobe doesn't fit.
People look at me and say I am not too overweight, but I know where I came from and how bad I feel right now. I need to make this change for myself. I know what I need to do and I just hope I have the will power to keep it up and get to where I am going.
This diary is mainly for me to mark my progress and log my thoughts. I am such a private person that this kind of thing is a little alien for me, but part of this brand new me is breaking old habits and coming out of the shell that I have created for myself.
Will post again later as it is time to get outta bed and get myself ready to start the day.
so I started the CWP 3 days ago. I had previously done it 3 years ago and successfully lost 3 stones. I got complacent once I lost the weight and slowly out everything back on plus some.
I am now joining the bandwagon of new year dieters but this time it is different. I feel so uncomfortable in my body, my knees hurt, my back, my thighs rub together at the top and I tend to rotate a small number of clothes because the rest of my wardrobe doesn't fit.
People look at me and say I am not too overweight, but I know where I came from and how bad I feel right now. I need to make this change for myself. I know what I need to do and I just hope I have the will power to keep it up and get to where I am going.
This diary is mainly for me to mark my progress and log my thoughts. I am such a private person that this kind of thing is a little alien for me, but part of this brand new me is breaking old habits and coming out of the shell that I have created for myself.
Will post again later as it is time to get outta bed and get myself ready to start the day.