Nakd bars

[maccalenny]

I've tried these and quite like some, but had thought they must be quite high Gl as they have lots of dates etc. but reading through some old posts, a few people mention them.....are they OK?

 

[linski24]

Hi
I don't know but I just discovered them and they certainly are yummy

Sent from my iPhone using MiniMins

 

[Plumfoodie]

I'd try one and see how it affects your blood sugar. If it feels like it spikes, then avoid! I've started having Trek bars too as they're a bit higher in protein but I'll have a half for a 'normal' snack as the calories are higher.

 

[Mis-behave]

I find the coca loco ones are the best ones for me and only 100 kcals