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Nando's peri peri medium rub

Discussion in 'Syn Values' started by Missa!!!, 4 August 2014 Social URL.

  1. Missa!!!

    Missa!!! Silver Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    Hello

    Does anyone know the syn value for this? I can't seem to find anything online.

    Thanks in advance :)

    Sent from my GT-I9300 using MiniMins.com mobile app
     
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  3. Peachdream

    Peachdream Member

    Start Weight:
    11st5lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st7lb(4.4%)
    Diet:
    Slimming World
    The medium isn't on the app but the others are between 3-4 syns so it's probably around 3.5
     
  4. Missa!!!

    Missa!!! Silver Member

    Start Weight:
    13st0lb
    Goal Weight:
    10st0lb
    Diet:
    Slimmng World
    Thank you peachdream :)

    Sent from my GT-I9300 using MiniMins.com mobile app
     
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