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Nando's perinase


Silver Member
Does anyone know the syns for this? Can't find it on sw website or by searching on here.

I was thinking of synning it as a full fat Mayo from the sw book and have 1 tbs with my piri piri wedges tonight. Will this be accurate? Don't want to underestimate syns!!

I think mil thought I was mad in the supermarket cos I actually squealed with delight when I spotted it in the Mayo aisle!
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Silver Member
Well, I synned it on the basis that 1 level tablespoon of full fat Mayo is 5 syns! :eek: so I didn't have any, it put me right off. It is so good though:) x

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