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Nando's

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#2
Just put it into the syn calculator online (based on info available on Nando's site) - 3.5 syns per serving, but unfortunately it doesn't say how big a serving is!!
 


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