Nandos??????????

Discussion in 'Slimming World - Eating Out' started by eclips, 28 June 2011 Social URL.

  1. eclips

    eclips New Member

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    Start Weight:
    11st12lb
    Current Weight:
    11st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3lb(1.81%)
    Diet:
    Slimming World
    Hi All

    I know there is loads of information on here about nandos already but i can't seem to find what i'm looking for. Apologies if i have missed it but........

    If i go to nandos and order say a pitta with plain chicken (no marinade) and don't eat the pitta, would this be free on extra easy???

    According to SW online it would be 25 syns?? How does that work?

    I was thinking of ordering plain chicken pitta (no mayo and leave the pitta), spicy rice and corn on the cob. I was going to allow 2.5 syns for the rice. Would i be wrong?

    Any help is much appreciated.

    Thank you so much

    Emma
     
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