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  1. Tooty Frooty

    Tooty Frooty Full Member

    Posts:
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    Start Weight:
    16st0lb
    Current Weight:
    15st3.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st10.5lb(4.69%)
    Diet:
    Slimming world
    Hi, i've had a look using the search function to make sure this hasn't been asked before but I apologise if i'm going over old ground. :rolleyes:

    I'm on a green day today and me and hubby went to nandos for lunch. I had the butterfly chicken breast with rice and corn and I was wondering if I'd be able to count the chicken (I took the skin off!) as a heb choice or would I have to syn it? Also, does anyone know if the rice is free on green?

    I'd already used one of my b choices today on 6 finn crisps so I've only got one b choice to use. It seemed bigger than a normal b choice worth of chicken!

    Thanks in advance.
     
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  3. WelshJojo

    WelshJojo Gold Member

    Posts:
    8,660
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    Diet:
    Calorie counting/low carb(following SW principles where possible)
    I've just found 67 threads in the Eating Out sub forum about Nandos-as I'm on my phone I cant link them easily, but they were easy enough to find :) I've never been there so can't help on the food query, but I knew there were other posts as I'd read them before :) HTH x

    http://www.minimins.com/slimming-world-weight-loss-diary/187905-jos-journey-infinity-beyond.html
     
  4. Tooty Frooty

    Tooty Frooty Full Member

    Posts:
    234
    Likes Received:
    1
    Start Weight:
    16st0lb
    Current Weight:
    15st3.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st10.5lb(4.69%)
    Diet:
    Slimming world
    Thanks for that. I'll do the search again and see what I come up with. Did you just put the word nandos into the search bit?
     
  5. WelshJojo

    WelshJojo Gold Member

    Posts:
    8,660
    Likes Received:
    53
    Diet:
    Calorie counting/low carb(following SW principles where possible)
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