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nasty breath n e 1?

kirst

Full Member
S: 16st6lb C: 14st13lb G: 12st0lb BMI: 30.9 Loss: 1st7lb(9.13%)
#1

kirst

Full Member
S: 16st6lb C: 14st13lb G: 12st0lb BMI: 30.9 Loss: 1st7lb(9.13%)
#3
gud glad its not just me ive bin tryin not to breath on n e 1 ha i wasnt sure if i was alound to chew gum? thanks for the advise
 

KD

Gone fishing
#4
gud glad its not just me ive bin tryin not to breath on n e 1 ha i wasnt sure if i was alound to chew gum? thanks for the advise
Chewing gum isn't allowed really. If you must have it, chew a little and chuck.

Better options would be to get a breath freshener spray or those sugar free filmy things that disolve on your tongue.

Also, gently brushing your mouth along with your teeth :)
 
S: 13st1lb C: 10st0lb G: 9st0lb BMI: 23.3 Loss: 3st1lb(23.5%)
#5
I can highly recommend the Listerine strips... quite tricky to get hold of so buy loads if you can find them! Way better than mouth spray in my opinion.
 

curlywurly1234

Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
#6
Hi,
just to say I had exactly the same for the first few days it was horrible and I went and bought a breath freshner did not want to go for the gum option as I know it can make you hungry..
I am sure it will help.. I only used it for the first week or so and now Im fine .
 
S: 15st3lb C: 14st6lb G: 12st0lb BMI: 29 Loss: 0st11lb(5.16%)
#7
In the UK Holland and Barrett do a product called "Breath Check" - got parsley in it amongst other things - great for keto breath (as we ex low carbers call it!) (I know my names Barrett but I'm not related to H&B honestly!)
 

Jaycey

Post-Menopausal Maniac!
S: 13st1lb C: 13st1lb G: 11st0lb BMI: 27.8 Loss: 0st0lb(0%)
#8
Also, gently brushing your mouth along with your teeth :)
I've been scrubbing my tongue after my teeth for as long as I can remember - since I read somewhere that bacteria sit on your tongue and wait for your toothbrush to go away! (Or some such! :p) Whatever - I just know my mouth feels twice as fresh after tooth 'n' tongue brushing and I would never do anything else now! :brushing teeth:
 


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