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Natural Yog in a smoothie?

Discussion in 'Lipotrim Refeeding' started by summergurl, 25 May 2009 Social URL.

  1. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    Can we do this on refeed?

    Mix say strawberries, raspberries and instead of normal yog which can be high in fat or cals can we make a smoothie with natural yog instead?
     
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  3. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Yeah I think thats a good idea!

    Low fat natural yogurt! Just have a small one :)

    Sounds yum!
     
  4. kered

    kered Gold Member

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    I love natural yogurt with a little honey and fresh fruit, much nicer than the low fat yogurts you buy.
     
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