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Nearly run out of packs and money!

methenie

methenie from london.
#2
hi , for my proper experience dont stop your diet ...
because you going to spend the same money for your food ...
and slowly you going to get more pounds ...and sooo quicky

try to found an answer to buy your packs .

i did stop my diet during 2 months and result... bad

dont give up , and try to found with your councellor the best way .

good choice xxxxx

and good luck for your diet

nell xxx
 
#3
Hiya,

If you are only 6lb from target you should be on the 1500 plan by now so its really time to stop unless you are doing this for nutrition.

All you need to do is following the 1500 plan in the yellow book and then slightly increase for your maintenance.

Good low GI low cal food will help you shift the last few pounds and maintain.

Well done on your weightloss.

Linda
 
#4
Hiya,

If you are only 6lb from target you should be on the 1500 plan by now so its really time to stop unless you are doing this for nutrition.

All you need to do is following the 1500 plan in the yellow book and then slightly increase for your maintenance.

Good low GI low cal food will help you shift the last few pounds and maintain.

Well done on your weightloss.

Linda
Hi Linda,

Really, I didn't think about that. I'll look into that. I am worried though that it will take long to drop the 6ibs. I exercise practically everyday and although I would love the carbs for the energy, is it healthy for me to finish off on a no carb/low call diet?

Thanks,
Amina
 


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