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Need advice from Pros

MrsFYS

Full Member
S: 13st11lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st10lb(5.18%)
#1
Ah Ladies, Ive had a bit of a funny old day and Im not sure If I'd be better off counting today as a green day instead of EE but Ive never done greens/red so not sure.

If someone has a minute could u have a quick peak at my food diary for today and tell me what you think. Ive done so well this week I'd hate to muck up

THANKS MWAH xx
http://www.minimins.com/slimming-world-food-diaries/182656-my-1st-ever-food-diary.html
 
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Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#2
Yes, green day, but I think already you see what can happen if you don't sit down and plan a few days ahead.

A lot of people prefer the flexibility of Extra Easy, but I love the extra healthy extras the other two plans bring.

Steve (not a lady;))
 

Sparky67

Full Member
S: 19st5lb C: 15st11lb G: 11st11lb BMI: 33.6 Loss: 3st8lb(18.45%)
#3
I would take it as a green day - I mostly do EE but if I have a veggie day I sometimes turn green instead.
 

MrsFYS

Full Member
S: 13st11lb C: 13st1lb G: 10st0lb BMI: 31.4 Loss: 0st10lb(5.18%)
#4
Yes, green day, but I think already you see what can happen if you don't sit down and plan a few days ahead.

A lot of people prefer the flexibility of Extra Easy, but I love the extra healthy extras the other two plans bring.

Steve (not a lady;))
Absolutely, I was also caught off guard and went for lunch with my work team but I applauded myself for walking past McDonalds and kept walking.
Thanks for your feedback
 

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#5
Lol @ walking past Macdonalds :)

I know I have started the day on one plan, got mixed up, had "the wrong lunch" then had to start counting syns - I'm sure we've all done it.

No harm in planning and writing it down. It also helps me if I want to repeat a certain week etc.

Steve
 

ally7997

Silver Member
S: 18st13lb C: 15st1lb Loss: 3st12lb(20.38%)
#6
Ever tried mix 2 max? SW don't talk about it as EE kind of makes it obsolete but I still love it! Green breakfast red lunch and green dinner?!
 

Maximus

Gold Member
S: 17st7lb C: 10st10lb G: 10st5lb BMI: 24.2 Loss: 6st11lb(38.78%)
#7
Yes we asked about this in group and the reason it is not talked about is because it is no longer recommended! - perhaps, as you said EE superceded it?
 


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