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Extra Easy Need an opinion on what I'm eating!

BlodynAur

Full Member
S: 18st0lb C: 17st1.5lb G: 12st0lb BMI: 39.9 Loss: 0st12.5lb(4.96%)
#1
Hi!

I've been on and off SW for a while now and when I say that, I mean day on, day off. I've stuck to it for a week now which I'm quite proud of, and although I don't weigh myself at the end of every week (I'm no longer an official SW member), I certainly feel healthier.

I was just curious if what I'm eating is actually okay, so here are yesterday and today's diaries.

3 egg omelette with pepper, onions and mushrooms with half a tin of beans
Jacket Potato with 1 syn of Flora, half a tin of beans, 3 rashers of bacon with fat cut off and a large side salad
Snacks: Banana, grapes, apple, 2 syn of jelly, can of Fanta

Uncle Ben's Thai Sweet Chilli Rice (2 syns) with a tin of tuna
Casserole: Extra lean beef, carrots, potatoes, peas, onions
Snacks: Can of Fanta, banana, grapes, strawberries, treat size malteasers (5)

Thanks!
 
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Vickyt89

Full Member
S: 13st3.5lb C: 11st9.5lb Loss: 1st8lb(11.86%)
#3
Sounds good but don't forget your healthy extra's too.
 


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