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need help getting back into it :)

Discussion in 'Cambridge Weight Plan' started by long 1, 30 May 2008 Social URL.

  1. long 1

    long 1 New Member

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    Was wondering if any 1 can help me get into the swing again? I lost 3 stone on Lighter Life last summer & since then I have slowly put it all back on again. Started CD last week & for some reason I just cant get my head around it & stick to it. Its so silly because I know what I will achieve by doing this and yet I cant seem to manage more than 3 days and then I binge. Has anyone else had this problem and if so how the hell do I get my head back in the game ?:break_diet:
     
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  3. mummypower

    mummypower Just call me Anne x

    Posts:
    291
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    Start Weight:
    15st0lb
    Current Weight:
    10st4lb
    Goal Weight:
    8st13lb
    Lost(%):
    4st10lb(31.43%)
    Diet:
    Dukan
    I found Looking at photos of myself bigger, or buying an item of clothing that I really wanted to get in to helped a huge amount, also all the inspirational photos and stories on here helped.
    You can do it, you have before x
     
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