So I have started SW today and ive browsed others food diaries and they look very sparse to me, i have quite a big appetite and thought you could just eat free foods galore , bit naive i suppose, i mean its obvious i suppose you eat, you dont lose weight i suppose, i stocked my cupboards and fridge yesterday, lean meat, veg and fruit, potatoes, tinned toms, spaghetti hoops, batchelors savoury rice, low fat noodles, mushy peas, muller light , etc.. is there anyone that eats quite a lot and has a reasonable weekly weightloss out there? oh btw breakfast for me was poached eggs, thin sliced no fat bacon and small tin spaghetti hoops..is that a bad b/f? help me please ♥:help2: