• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Need help please

metrognome

is getting better at it
#2
is this it??

Homepride Beef in Ale Rich & Hearty Sauce, jar 500g jar

Original 13 Syns
Green 13 Syns



If you are having an Extra Easy day, choose the lower Syn value
 

Donnie46

Slow but sure....
#3
Unfortunately all cook in sauce's are high in syns....next time you could make your cassorole with extra oxo cubes and some herbs for flavour - then it would be syn free on RED and EE.
 
#5
Thanks guys, yes that was it!... I not had any, i just made it for OH to take fishing with him (wanted to impress lol) ... Kids can have rest for dinner :)