does anyone knw the syn value for birds eye black peppered chick breasts????

 

Register an account for free to disable ads in threads!

Is it these ones?
Chicken Chargrills, Cracked Black Pepper, twin pack, frozen, 92g each
4 on EE 4 on Original and 8.5 on green

 

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Birds Eye Cracked Pepper Seasoned Chicken, 100% Chicken Breast, twin pack, frozen 97g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT] [/FONT]

[FONT=Arial, Helvetica, sans-serif]

[FONT=Arial, Helvetica, sans-serif] 4 Syns on Extra Easy Original 4 Syns Green 8½ Syns [/FONT]
​

[/FONT]​

 

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]too slow lol
[/FONT][/FONT]

[FONT=Arial, Helvetica, sans-serif]
[/FONT]​

 

thank u so much, im very new to this. Im doin extra easy so 4 syns. Is this the same for other birds eye chicken products do u knw

 

god thats a lot for a breast i wont be having them

 

wat do u reccommend then Laurie????

 

Missy yours is slightly different mines is 92g and yours 97g? I can never get mine to post with the dots I can only ever copy the words, do you use the syns website? I use the syns online on bodyoptimise just wondered if it was different.
I don't know Tracey you would have to check each one seperately I would think.

 

Ok thank u, I cant use the online syn calculater, as haven't been sw for couple of weeks and tryin to go it alone