need help quick plz

[traceytj30]

does anyone knw the syn value for birds eye black peppered chick breasts????

 

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[Wendyuk]

Is it these ones?
Chicken Chargrills, Cracked Black Pepper, twin pack, frozen, 92g each
4 on EE 4 on Original and 8.5 on green

 

[missyxx]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Birds Eye Cracked Pepper Seasoned Chicken, 100% Chicken Breast, twin pack, frozen 97g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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4 Syns on Extra Easy

Original 4 Syns

Green 8½ Syns [/FONT]
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[missyxx]

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]too slow lol
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[traceytj30]

thank u so much, im very new to this. Im doin extra easy so 4 syns. Is this the same for other birds eye chicken products do u knw

 

[Laurie]

god thats a lot for a breast i wont be having them

 

[traceytj30]

wat do u reccommend then Laurie????

 

[Wendyuk]

Missy yours is slightly different mines is 92g and yours 97g? I can never get mine to post with the dots I can only ever copy the words, do you use the syns website? I use the syns online on bodyoptimise just wondered if it was different.
I don't know Tracey you would have to check each one seperately I would think.

 

[traceytj30]

Ok thank u, I cant use the online syn calculater, as haven't been sw for couple of weeks and tryin to go it alone