chin up, mia! it is really tough to restart, i am now on my third attempt but will do it this time. the hunger is really hard and the habit of eating is so strong. i am only on day 4 now and have had episodes of light-headedness and feeling very faint or hot and sweaty.
your body and minds natural reaction to feeling that way is to eat, like having a low blood sugar and having a mars bar to pick it up...
we just need to slog on these first few days and after a week or two, things WILL get easier
xxx