Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Need some Syn values please

Discussion in 'Syn Values' started by katie240181, 14 April 2009 Social URL.

  1. katie240181

    katie240181 Full Member

    Posts:
    57
    Likes Received:
    0
    Diet:
    Slimming World
    Can anyone tell me the syn values for the following please:

    Bacon supernoodles
    beef curry from the chinese takeaway
    birds eye chicken chargrills (frozen ones)

    and

    ww jelly packets that you make up they also do a strawberry and cream thing like angel delight that you have to make up, they do this in chocolate too, does anyone know which i mean and if so do you know the syn values please

    thanks so much every one :)
     
  2. Avatar

    MiniMins.com Matched Content

  3. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    Here goes...

    Supernoodles - don't know if you've got the low fat ones or not...

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Super Noodles, Bacon, dried 100g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 23 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 6½ Syns[/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Batchelors Super Low Fat Noodles, Smoky Bacon, made up as directed, dried 100g cooked[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 6 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green Free[/FONT]
    [/FONT]
    Birds Eye Chicken Chargrills:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Birds Eye Original Chicken Chargrills, 100% Chicken Breast, twin pack, frozen 95g each[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 3 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 7½ Syns[/FONT]
    [/FONT]
    Online doesn't have beef curry from the chinese, so here's two curries that might help estimate values:

    [FONT=Arial, Helvetica, sans-serif]Indian Restaurant, Chicken Curry, average portion 390g serving
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 11½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 23½ Syns

    [/FONT]​
    [FONT=Arial, Helvetica, sans-serif]Beef curry & rice, average ready meal 400g medium
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 13½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 9½ Syns

    [/FONT]​
    And finally the WW stuff:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Strawberries & Cream or Chocolate Dessert Whip, made up as directed, dried 69g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 2 Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 2 Syns[/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Weight Watchers Raspberry & Strawberry Sugar Free Jelly Cystals, made up as directed, dried 204g serving[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original ½ Syn [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green ½ Syn[/FONT]
    [/FONT]​
     
  4. katie240181

    katie240181 Full Member

    Posts:
    57
    Likes Received:
    0
    Diet:
    Slimming World
    thank you soooo much that has really helped me

    you know the WW stuff will that be per packet or per serving do you think

    Thank you :)
     
  5. paperclip

    paperclip Silver Member

    Posts:
    1,042
    Likes Received:
    35
    Start Weight:
    11st7lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(13.04%)
    Diet:
    Slimming World Extra Easy
    I assume it's per packet (and so per whole thing once made up as directed) - just check that the dried weights posted on here are the same as the weights of what you actually buy!
     
  6. katie240181

    katie240181 Full Member

    Posts:
    57
    Likes Received:
    0
    Diet:
    Slimming World
    thank you paperclip i will check :) xx
     
  7. Roono Booniums

    Roono Booniums New Member

    Posts:
    1
    Likes Received:
    0
    Start Weight:
    12st10lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    What about the 12g sachets made up with milk from your healthy extras? I've just ate one with some pink n whites :S
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...