3rd day done!!! Yeaaaah . I feel absolutely shattered. Just watched the football and wasn't hungry but feel like i was missing something, it was like my stomach was saying no thanks but my mouth and tongue were saying yes please. I find the shakes to sweet and being from an Asian background i need some spice to awaken my senses. Is there any thing you could recommend? i was told to add a few drops of black pepper and Tabasco in hot water to liven me up.