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Need tips on gluten free, no bake recipes

#1
I really need help. I need tips for syn free, no bake, gluten free recipes. Basically I want tips for syn free or really low syn meals I can throw together quickly that will fill me up, not need cooking or reheating (as my microwave is broken). I don't care how boring the recipes might be as long as it fills me up, i can make it quick and it doesn't need to cooked or reheated because I'm a bad cook (and is gluten free).

Really want to lose a few pounds before Christmas and am desperate please help!
 
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