Need to confess!!

[*_*cupcake*_*]

Hi all, had a rubbish weekend as it's been my mums birthday so had alcohol, chocolate, diner kebab, tons of food and I'm feeling really bloated and rubbish to be honest, but I'm not gonna let this slip up make me fail like it normally would! Back on it today I've obviously used all my weeklys and way more. If someone else has used all their weeklys and lots more on a massive binge or whatever would u cut ur points down throughout the week or just draw a line and carry on as normal? X

 

[tullulah]

If it was me I'd draw a line under it and start fresh as you have. I would have my dailies, maybe try and save a few and then do as much exercise as I could.

Sx

 

[brizzlepixie]

Hiya we all do it, personally I just stick to my dailies and try and pit a couple of extra exercise sessions in... your weeklys are they to be abused scales may not be as bad as you think if you get back on it now. I also up my water intake ... encourage a bit of a detox sort of thing x

Sent from my HTC Desire using MiniMins

 

[*_*cupcake*_*]

I am a member at the gym so yeah I may do a couple more workouts than what I would normally do I weigh on sat so fingers crossed I can maintain or there abouts thanks x

 

[x Lulu x]

Hiya,

I've had the same sort of weekend as you.

I've gone over my weeklies by about 35 pp. I was thinking of taking away so many points a day but then i just no i'd never be able to stick to it so I will be starting fresh. I also had cake this morning, someone in the office had a birthday at the weekend. oops.

However its the first time since starting in january that i have gone over my weeklies and i do go to the gym 6 days a week, (except from today as i slept in) so i am not going to beat my self up over it.

So as of right now i am back on track!

Lu x

 

[boofyruth]

Ooh love a confessional.

I had a bad weekend too and had about 10 weeklies over my limit. I've got another weekend full of food and drink this weekend so I'm going to stick to just dailies all week and get out on my bike a few times.

This week was the first time I tried to spread my weeklies across it but it doesn't work for me. I need to be able to have them all for last minute weekend plans. I love losing weight, but can't face being miserable and thin because I don't get to join in with friends.

As others have said, take from now on as a new start. Point the cake you had this morning and get today on track. Lots of water and more activity will help too.

I've got my weigh in in 5hours so all hope is lost for me!

Ruth x

 

[*_*cupcake*_*]

Oh I'm so glad I'm not the only one that's been 'naughty' lol
Yeh I don't think I could take points away from my dailies either as I know I would be too hungry and prob go way over my points as I'd give up. I think it's def gonna have to be more exercise, not got anything else planned for a while now so let's do it!! I will be thin for my holiday in June
You definitely hit the nail on the head though about wanting to be thin but don't want to be unhappy thin if I can't socialise x

 

[Auburn]

22pp breakfast yesterday was damn worth it...

 

[LadyJo]

i been naughty this weekend, i tried to be good and try and make healthy choices but at the end of the day i wanted to have a good time and enjoy the time with my relatives as i travelled up north from the south so wanted to have a good time! wine, choccy, naughty meals, sweets, kfc at services on way there and burger king on the way back.....tomorrow is back to normal and got till friday to try and limit the damage. its a long ol journey for most of us so one day/weekend off the wagon every now and then isnt the end of the world! most important thing is to get back on it!xxx

 

[*_*cupcake*_*]

ok well i said i were gonna get back on track today...done well for breakfast then i had no other option but to go to pizza hut for lunch! arghhh im not gonna have anything else to eat for the rest of the day now! im back at work tomorrow so will get straight back on the wagon!! like u say lady jo one weekend of naughtiness wont hurt as long as u get straight back on it and i forget how it makes me feel when i eat rubbish untill ive done it and now i have a tummy the size of a football...feel really sleepy and cant be bothered to do anything! i dont like feeling like this so back on it!! x

 

[kimbo k]

Been so bold, fry up both sat and Sunday , eddie rockets and Indian. Add cinema food lots ofdrink and mixer. Up two pound on tonights weigh in. Mad depressed but is totm

 

[Purpleangel]

had a bad day yesterday, cupcakes and maccy d's...still had a loss thank God. To be fair first thing i did was go to the gym!

 

[boofyruth]

This is a great way to own up to going off track. I find if I don't own up to my bad days I can pretend they never happened and then feel annoyed when I don't lose. It's good to see I'm not alone in caving in to the naughty stuff

Ruth x