Hello everyone
Good old google brought this nice forum to me so Ive joined up tonight to try start my weightloss journey.
I have struggled with my eating habbits for years, I have no will power when it comes to eating the things I crave and I really need to get a handle on this.
I cant digest dairy due to living with ibs which makes diets kind of hard sometimes as Im sure you can guess it tends to restrict what I can eat but Id still like to get myself onto a good diet that will help me get rid of this weight and retrain myself to enjoying eating a healthy diet.
Ive read through some of the threads and you seem like a great bunch of people so Im looking forward to joining in.
Take Care x
Good old google brought this nice forum to me so Ive joined up tonight to try start my weightloss journey.
I have struggled with my eating habbits for years, I have no will power when it comes to eating the things I crave and I really need to get a handle on this.
I cant digest dairy due to living with ibs which makes diets kind of hard sometimes as Im sure you can guess it tends to restrict what I can eat but Id still like to get myself onto a good diet that will help me get rid of this weight and retrain myself to enjoying eating a healthy diet.
Ive read through some of the threads and you seem like a great bunch of people so Im looking forward to joining in.
Take Care x