Needs the biggest Kick up the bum ever !!!

[Gem99]

Hi Everyone,

I haven't be following the plan for a couple of months now and today I have decided enough is enough, I have had to let my belt down one hole today due to the amount of weight I have gained in the last couple months.

In all fairness I have had a lot going on at work being made redundant and then being asking to stay on for a few months but next week I am going to join again and stick at it, I go on holiday in three weeks so need to lose as much as possible before then.

Thanks

Gemma

 

[gunsandbanjos]

Don't start next week when you join, start tomorrow.

 

[hollys nan]

Would agree with above comment, why wait another week. You could lose anything up to 5lbs this week, a good start if you are 100% on plan. Wishing you all the best