Needtodothis
Full Member
SUNDAY 11TH FEB
HEX A....MILK
HEX B....2 X ALPEN BARS
BREAKFAST
up late so just grabbed a banana
lunch
sw grill
2 x LM sausages
3 rashers of bacon (fat removed)
grilled tomatos
mushrooms
baked beans
dinnner
beef stew (6 syns for the gravy, didnt have much)
carrots
swede and carrot mash
fine beans
peas
broccoli
snacks 2x alpen bars (HEX B)
diet coke
2 x cups of green tea
syns.....6
swimming.... 40 lenghts.. 18 front crawl 22 breast stroke
good day today
HEX A....MILK
HEX B....2 X ALPEN BARS
BREAKFAST
up late so just grabbed a banana
lunch
sw grill
2 x LM sausages
3 rashers of bacon (fat removed)
grilled tomatos
mushrooms
baked beans
dinnner
beef stew (6 syns for the gravy, didnt have much)
carrots
swede and carrot mash
fine beans
peas
broccoli
snacks 2x alpen bars (HEX B)
diet coke
2 x cups of green tea
syns.....6
swimming.... 40 lenghts.. 18 front crawl 22 breast stroke
good day today
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