Neewbie =]

Discussion in 'Calorie Counting' started by Roo_88, 13 April 2011 Social URL.

  1. Roo_88

    Roo_88 Member

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    Hey, just thought I would join you guys on your calorie counting mission..I have been reading this forum and attempting it myself for past 3 days and think it's going ok .. but obviously would love to join in!! :) I seriously need all the help I can get. This time last year I was 15st2 and managed (with weightwatchers) to drop 5stone in 5months. I maintained for a good few months but then it crept on wayyyyyyyy to quickly and my weight can fluctuate like 10lbs if not more in a matter of days. I seem to get even more disheartened and turn to food when I weigh so have decided not to weigh again until I am back into my size 8/10's perfectly ( this at the moment seems a life time away) :(.
    How's everyone finding calorie counting? Any hints tips and weight loss journeys to motive me? :) hehe.
     
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  3. lindseydodd408

    lindseydodd408 Gold Member

    Posts:
    2,430
    Likes Received:
    13
    Start Weight:
    19st0lb
    Current Weight:
    13st5lb
    Goal Weight:
    11st0lb
    Lost(%):
    5st9lb(29.7%)
    Diet:
    Myfitnesspal/low carb
    Best tip I can give you is myfitnesspal... discovered this a few weeks ago after nearly a year of going it alone... wish I'd found it much much sooner!!! Good luck, if you need anything else give us a shout. x
     
  4. Shazzabir

    Shazzabir Gold Member

    Posts:
    2,618
    Likes Received:
    10
    Start Weight:
    10st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st10.5lb
    Lost(%):
    2st0lb(18.6%)
    Badges:
    Maintainer
    Diet:
    Calorie Counting
    Yes myfitnesspal is fab, I would really struggle without it.
    My advice is to log everything, if u go over, then 2moro is another day. Don't beat yourself up about it.
    Good luck with your journey :)
     
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