Hi All, can this be used as a HXB? if not does anyone know how many syns are in it?
Will1am3 Full Member 16 February 2013 #1 Hi All, can this be used as a HXB? if not does anyone know how many syns are in it?
P PatchworkPuss Gold Member 17 February 2013 #2 Its not on the HEB list and not listed on syns online but you can just use 1 syn per 20 calories x
