Hi All
Day 6 and still going. Just a wee query tho.
According to the book, to get a carb value you should subtract the amount of fibre from the amount of carbs. ie) 3.6g carbs - 1.4g fibre = 2.2g carbs.
However, looking at one of the Atkins Advantage Bars it says on the label that it contains 3.1g net carbs. But if you look at the nutritional values it has - 16g carbs and 9.6g fibre which should mean 6.4g net carbs.
Shouldnt it???????????????
Thanks
Neil
Day 6 and still going. Just a wee query tho.
According to the book, to get a carb value you should subtract the amount of fibre from the amount of carbs. ie) 3.6g carbs - 1.4g fibre = 2.2g carbs.
However, looking at one of the Atkins Advantage Bars it says on the label that it contains 3.1g net carbs. But if you look at the nutritional values it has - 16g carbs and 9.6g fibre which should mean 6.4g net carbs.
Shouldnt it???????????????
Thanks
Neil