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new beginner

S: 11st3.0lb C: 10st4.5lb G: 9st0lb BMI: 25.6 Loss: 0st12.5lb(7.96%)
Hi peeps,

I have just started LLL.

Any tips and advice will be hugely appreciated.

I have had 2litres of water today...

My milk allowance

Breakfast: Porridge
Lunch:Veg soup
Dinner: prawn salad.

Please advice if this is ok as I am so worried I am paying so much and might be doing it wrong ...

Look forward to your responses x
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S: 11st0lb C: 10st1lb G: 8st8lb BMI: 26.6 Loss: 0st13lb(8.44%)
Looks to me like Uve only had 2 packs today and should have 3 on lite. I think I'm going to struggle having 3 and a meal each day but once u can have the bars they are a nice evening treat.

Iv just had the cranberry and raspberry one and it's defo my face bar x

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