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New day one

#3
Good luck raquel !! Drink your water and you'll be fine, first few days are the worst but push past them and you will be so glad you did!
 
#4
Daisy, your weight loss is amazing, well done i was in hope for 3 pound a week, but if i can do more thats even better,
 
#5
Thanks Raquel! I think its always best to aim for 3lbs then you wont be disappointed anything else is a bonus xx
 
#6
Good luck on ur journey, i find the forum is great support especially when i feel like giving inn !
Water water water is the best tip anyone can give!!! xxx
 
#7
Thank you Lou, how much water do you think, im going to do between 3-4 litres
 

differentusername

Getting married in July!!
#8
Welcome!!! Im finding that its getting easier but the first while is very tough. Great results though. Best of luck!!! Here is great for tips and support.
 

MiniB

Here we go again!
#9
Hi and welcome Raquel. If you stick with LT 100% you will lose all the weight that you want to. Really try to stick to it 100%, you will get to your goal so much quicker if you do. I think 3lbs a week is realistic and some weeks I bet you will lose more, which is always nice. Get drinking that water and watch the weight drop off you!
 
#10
Many thanks miniB , im in the right frame of mind, i know it will be tough, but roll on the next 16 wks, your weight loss is blinking fantastic, well done you must feel amazing, i cant wait to feel good