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New Diary - New ME!!!

#1
This is the first day of a new me!
I already have a diary on here but felt that i needed a new start therefore a new diary. I weigh in class every thursday at 6.15 pm, but do not stay as a like to get home to put my gorgeous little girl to bed!
So a little about me i am 29 (soon to be 30 arghhhhh), have been married for 3 yrs and have a 2 yr old little girl. I currently weigh 11 stone 4lb, and would love to be back to me pre wedding weight of 10 stone!!

Heres to my first day of the new me!!!:)

Thursday 10 November 2011 - Extra Easy

Breakfast
2 x weetabix HEB
Semi skimmed Milk HEA

Lunch
2 x W/meal Nimble 6 syns
Baked Beans
Banana

Dinner
Gammon
Mashed pots (no butter)
Mixed Veg

Snacks
Grapes
Mini bag of malteasers 5 syns

Syns today - 11

 
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#2
Right not the best of starts if i am honest, had a nightmare weekend. Just going top pick myself up, dust myself down and start again!!:eek:

Monday 14 November 2011 - Extra Easy

Breakfast
2 x w/meal nimble HEB
Tin of baked beans
Semi skimmed Milk HEA

Lunch
Tin of Spaghetti
W/W Yogurt

Dinner
Gammon
Boiled Pots
Mixed Roast Veg - Onions, Mushrooms, Peppers

Snacks
15 sweets

Syns today - 15

 
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#3
Here we go again!!!

Tuesday 15 November 2011 - Extra Easy

Breakfast
2 x w/meal nimble HEB
Butter - 5 syns
Semi skimmed Milk HEA

Lunch
F/F Super Noodles
W/W Yogurt

Dinner
Maggi So Juicy - Sweet & Sour 3 syns
Chicken Breast
SW Chips
Mixed steam Veg

Snacks
Banana
Kiwi Fruit

Syns today - 8
 
#4
Here we go again!!!

Tuesday 15 November 2011 - Extra Easy

Breakfast
2 x w/meal nimble HEB
Butter - 5 syns
Semi skimmed Milk HEA

Lunch
F/F Super Noodles
W/W Yogurt

Dinner
Maggi So Juicy - Sweet & Sour 3 syns
Chicken Breast
SW Chips
Mixed steam Veg

Snacks
Banana
Kiwi Fruit

Syns today - 8
The only thing I would suggest is, your breakfast and lunch seems to be somewhat lacking in SuperFree. Remember, 1/3rd of your plate should be SuperFree foods, so you might want to increase these.

Apart from that it looks good, you're using your Healthy Extras and Syns really well :)

xx
 
#5
Hi Princess Stevie, Thank u so much for reading. I struggle with 1/3 superfree, but i will try!!

Wednesday 16 November 2011 - Extra Easy

Breakfast
28g Oat so Simple HEB
Semi skimmed Milk HEA

Lunch
Co op Tuna Salad 5 syns
Yogurt

Dinner
Gammon (AGAIN)
Mixed steamed Veg
Pots

Snacks
Banana
Kiwi Fruit

Syns today - 10
 
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#6
Dreaded weigh in today not feeling great about it, but its going to be good to see exactly what i weigh, and will give me the kick up the bum i really need!! Heres to day one of following the rules!

Wednesday 16 November 2011 - Extra Easy

Breakfast
2 x weetabix HEB
Semi skimmed Milk HEA
Banana

Lunch
Uncle Bens Sweet & Sour Rice Time
Yogurt

AFTER WEIGH IN
Dinner
Mixed Grill -
Sausage 8 syns

Gammon
Frylight Egg
Mushrooms, Onions
SW Wedges, Beans


Snacks


Syns today - 8
 
#7
What time do you weigh in chick? Good luck xx
 
#8
Good luck with your weigh in today :)
 
#9
Hi Princess Stevie & Chun-ky, weigh in at 6.15 pm every thursday and 1/2 Ib off last week, better than nothing i guess! Thank you for reading, really gives me the kick need when i know someone is interested!:)

Well i can honestly say i have no idea where that weekend went!!! :sigh:I didnt even have time to pop on here to update the old diary, doesnt mean i wasnt a good girl though! Had a christening yesterday and had a few bits of party food but all within syns whoop whoop!!

So today menu

Breakfast
28g Shreddies HEB
Milk thru the day HEA

Lunch
Tin Of Spaghetti
Kiwi Fruit
W/W Yogurt

Dinner
Steamed Fish
Mixed Steam Veg
Boiled Pots
Mushrooms & Onions
W/W Yogurt

Snacks
Oranges
Apple
Pack of Cadburys Animal - 5 syns

Syns for the day - 5 so far

 
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#10
Breakfast
28g Shreddies HEB
Milk through the day HEA

Lunch
Tin Of Spaghetti
W/W Yogurt
Banana

Dinner
Steak
Brocolli
Cabbage
Carrots
Swede
Boiled Pots

Snacks
2 x pink & whites 5 syns
Syns for the day - 5
 
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#11
Breakfast
28g Shreddies HEB
Milk through the day HEA

Lunch
Tin Of Spaghetti
W/W Yogurt
Banana

Dinner
not sure yet??

Snacks

Syns for the day -
Hi hun. Doesn't look like you've had a lot to eat at all today, and certainly not 1/3rd SuperFree. I know you said you find it hard, but 1/3 SF is an essential part of the Extra Easy plan.

You're doing really well with your Healthy Extra's and managing your Syns really well. The only thing I would look at is your SuperFree consumption.

xx
 
#12
I know, really want hungry yesterday - unusual for me though:confused:
Hopefully made up for it dinner time, had a shed load of veg with my steak. Feeling really bloated today, which is making me tired! Anyway enough of my moaning, lets get on with the day!
Just want to say thank you again for reading my diary and giving me the advice and motivation a i need to get through the day.:thankyou:
 
#13
So today menu

Breakfast

28g Shreddies HEB
Milk through the day HEA
Banana

Lunch
Batchelors Pilau Rice
Orange
Kiwi
W/W Yogurt

Dinner
Salmon
Veg
Pots

Snacks
2x Pink & Whites 5 syns
Freddo Bar 5 syns

Syns for the day - 10
 
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#14
Weigh in day!! Awwww dont feeling like i have lost at all, still feel rather bloated, and work trousers feel tighter not any bigger! Feel like poo to be honest:cry:

Oh well lets get on with the day

Breakfast

28g Shreddies HEB
Milk through the day HEA
Banana

Lunch
Batcehlors Wholegrain Med Tomato pasta & Veg 1 syn
2 x Kiwi Fruit

Dinner
Not sure yet but thinking maybe Pork Chops??

Snacks


Syns for the day - 1
 
#15
Well completely messed up the weekend, Saturday consisted of Baguette and chips & Chinese in the evening. Sunday wasnt much better with a Harvester and loads of bread!!! Never mind really enjoyed myself so just going to start fresh today! Oh and i put 1/2 lb on thursday!:rolleyes:

Not loads going on today as not done a food shop yet, will be hitting sainsburys later:D

Breakfast

2 x weetabix HEB
Milk through the day HEA


Lunch
Tin of Spaghetti

Dinner
Extra Lean Mince
Uncle Bens Chilli Cooking sauce 7.5 syns
Onions, Mushrooms, peppers
Boiled Rice

Snacks


Syns for the day - 7.5
 
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#16
Where have i been!!! Off the wagon thats where ha!! But i am climbing back on it!! So here we go

Breakfast
28g shreddies HEB
Milk through the day HEA


Lunch
F/F Supernoodles
Banana
F/F yogurt

Dinner
Sainsbury be good to yourself Sausage 2 syns
Mashed pots
Steam Veg

Snacks


Syns for the day - 2 so far!
 
#17
Oh dear! I didnt manage to climb back on the wagon, and boy oh boy am i feeling it ha ha. Never mind starting fresh today. 1/3 superfree will be a struggle as i am not off food shopping until friday. HAPPY NEW YEAR EVERYONE - heres to a new me:eek:

Breakfast

28g shreddies HEB
Milk through the day HEA


Lunch
Tin of Spaghetti
F/F yogurt
Apple

Dinner
Tinned toms, Pasta, Steam Veg, Gammon. Funny combination i know but it was lovely!!!

Snacks


Syns for the day - 8 syns Festive Friends
 
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#18
Wed 4 Jan 2012

Breakfast

28g shreddies HEB
Milk through the day HEA


Lunch
Tin of Spaghetti
F/F yogurt
Apple

Dinner
Not sure yet, but really need to get food shop in, i will be looking like a tin of Spaghetti!!!!

Snacks


Syns for the day - 8 syns Festive Friends
 

Ali*

Gold Member
#19
Happy New Year Truffles!

Your diary just caught my eye ;)

Are you still WI on a Thursday night or are you doing it from home now?

I WI on a Thursday morning at home and I'm usually on here a few times a day if you are looking for some support xx

Good luck hun!
 
#20
Hi Ali, i weigh at home every thursday evening, but have slacked a little lately and put a fair bit of weight back on. But fear not with all the support on here, i am planning to start again today!!:D

So here we go~

Monday 9 Jan 12

Breakfast
28g Shreddies
Semi Skimmend Milk
Banana

Lunch
Tin of Spaghetti
F/F Yogurt
Apple

Dinner
Sausages 4 syns
Steamed Veg
Baked Potato
Bisto 4 syns

Syns - 8

Heres to a good day:)
 
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