Total Solution new exante dieter

Discussion in 'Exante' started by skaijane, 15 March 2011 Social URL.

  1. skaijane

    skaijane Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    exante
    hi i am just about to start my journey with exante, and i have to say i am very excited.
    i had 2 children and like most mums the weight just goes on and i have been struggling to get it off, so thought i would try a propper diet.
    i would like to know how much weight people lost in how much time using TS as i have my wedding in 3 months and would like to averagely know how much i could weigh by then.

    many thanks:)
     
  2. Avatar

    MiniMins.com Matched Content

  3. SummerRain

    SummerRain Full Member

    Posts:
    481
    Likes Received:
    13
    Start Weight:
    14st4lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    1st11lb(12.5%)
    Diet:
    Exante
    Hi and welcome!

    Hahaha I read your thread title as "New Exante Dinner..." lol can you tell what's on my mind?!

    Everyone is different and the less you have to lose can make it harder to score "big results" but exante say on average you should lose a stone a month :)

    Good luck!
     
  4. skaijane

    skaijane Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    exante
    thankyou very much, this is my first diet to try ever as i used to just eat healthy but its just not working so im looking forward to seeing the results.

    xx
     
  5. mygoodnessme

    mygoodnessme Full Member

    Posts:
    320
    Likes Received:
    1
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Exante
    Good luck with it! You've certainly got a good event to aim for!
     
  6. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Good luck with your exante journey.
    It's supposed to be a stone a month loss but obv everyones losses will be different.
    If you stick to it 100% you could lose up to a stone in the first week! When I first did exante I lost 14lbs my 1st week.
     
  7. skaijane

    skaijane Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    exante
    blimey blue butterfly thats gd going, im so determind my minds definately in the right place to start dieting.
    thankyou for all your support its definately what i need :) xx

    thanks again xxx
     
  8. Amber34

    Amber34 Full Member

    Posts:
    353
    Likes Received:
    15
    Diet:
    Briffa/Atkins
    It is commonly believed that the first time on a VLCD is the 'golden time', when it is easier to stick to and results come thick and fast, so, with a positive mindset you should do really well.

    I think it would be wise to read into the maintenance programme now and mentally get to grips with that as that is where all the hard work can be undone.

    Good luck and I look forward to seeing your fabulous losses!
     
  9. kel220582

    kel220582 kels bels

    Posts:
    99
    Likes Received:
    0
    Start Weight:
    21st1lb
    Current Weight:
    21st1lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    good luck!
    I started yesterday.x
     
  10. skaijane

    skaijane Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    exante
    oooo day 2 on exante and im loving it already apart from the tai chicken soup (yuk) but tried banana shake for brekki and loved it, any hints or tips as what i can do to enjoy the soups a little more? xx
     
  11. Blue Butterfly

    Blue Butterfly Gold Member

    Posts:
    3,310
    Likes Received:
    39
    Start Weight:
    24st7lb
    Current Weight:
    19st0lb
    Goal Weight:
    10st10lb
    Lost(%):
    5st7lb(22.45%)
    Things you can add to the soups are salt, pepper, worcster (I cant spell it!) sauce, dried herbs, chilli flakes.
    There are other things but I cant remember them off the top of my head.

    I hated the soups and used to just make them in a cup, hold my nose and drink them down quickly then go clean my teeth to get rid of the taste of the soup!
    Now I only have the shakes.
     
  12. BadgerPixie

    BadgerPixie Member

    Posts:
    46
    Likes Received:
    0
    Start Weight:
    15st13lb
    Current Weight:
    15st7lb
    Goal Weight:
    13st4lb
    Lost(%):
    0st6lb(2.69%)
    Diet:
    Diet Chef/Exante
    OMG, how can you hate the soups?! They are soooo lush (well, not the Basil Tom one, but thats not too bad really).

    If you don't like them, simples - don't eat them really - apparently you can heat up the shakes, like the choc one for a hot choc drink, if you want something warm.

    (Am I allowed to say this on here, or will I get slapped wrists? If you don't like the soups you've already got, you can 'get rid of them' on the popular auction website to recoup the money to then buy more shakes instead.)

    Good luck with it all, I'll admit I'm not finding it the easiest thing in the world like I thought I would, but its not the worst either, and the losess more than make up for the odd 'OMG I WANT A PROPER MEAL' moments lol.
     
  13. skaijane

    skaijane Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    exante
    thanks girlies, i had the tomato and basil tonight and thought it was lush i added a dash of woustershire sauce and it was really nice, ive seen that no 1 has taken to the chocolate shake so is there anything i can do with it??????????
    also is there a limit to how much coke zero we can drink a day??????
    cant wait to start seein results, im gunna do weekly weigh ins :)

    thanks
     
  14. julz4gbr

    julz4gbr want to mini

    Posts:
    598
    Likes Received:
    3
    Start Weight:
    15st7lb
    Current Weight:
    14st5lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st2lb(7.37%)
    Diet:
    lipotrim, cambridge..now atkins, and now exante,now slim and save
    Hello,
    I had the tom soup tonight as well.I had the choco shake hot with a teaspoon of coffee in it for breaky, I found it ok, believe me i`ve had worse.
    I really liked the thai chicken, mushroom tomoz for me.
    Like you I cant wait to see the results, cant come soon enough.
    Good luck and keep it going and mind and keep writing down every step of the way on here, as it helps keep you going and everyone is fab!!
     
  15. kel220582

    kel220582 kels bels

    Posts:
    99
    Likes Received:
    0
    Start Weight:
    21st1lb
    Current Weight:
    21st1lb
    Goal Weight:
    13st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    I had the tom soup today, was okish.
    Am liking both bars, much better than other vlcd that I have done.
    Am trying the choc shake and chicken soup tmrw.

    Like everybody else on here cant wait to see the results, its gonna be awesome!

    good luck 2 u all.
    xx
     
  16. amyelliex

    amyelliex Member

    Posts:
    46
    Likes Received:
    0
    Garlic salt in the mushroom soup is nice if you're into garlic! :)
     
  17. cybill

    cybill Gold Member

    Posts:
    2,718
    Likes Received:
    57
    Start Weight:
    21st11lb
    Current Weight:
    18st9lb
    Goal Weight:
    11st3lb
    Lost(%):
    3st2lb(14.43%)
    Diet:
    Exante
    Welcome and good luck :)
    I think you're better to have only the occassional coke zero rather than treat it as your main drink. Best to have mostly water - however it varies for different people. Some don't seem to have a problem and can drink as much as they like, others think it may slow their weight loss a little. I figure best to just have a bit and see how you get on.
    Good luck :)
     
  18. Avatar

    MiniMins.com Advert

  19. skaijane

    skaijane Member

    Posts:
    7
    Likes Received:
    0
    Start Weight:
    12st0lb
    Goal Weight:
    9st0lb
    Diet:
    exante
    so im on day 3 and ive woke up a little shakey????? has anyone else had this? is it just my body trying to ajust, i feel a little better after having a vanilla shake which i must say was amazing. any advice on what i can do to get rid of the shakes? xx
    :)
     
  20. SummerRain

    SummerRain Full Member

    Posts:
    481
    Likes Received:
    13
    Start Weight:
    14st4lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st12lb
    Lost(%):
    1st11lb(12.5%)
    Diet:
    Exante
    It should pass soon for you hun, I had awful dizziness and shaky feeling that first week :( x hope you feel better soon.
     
  21. Boneysburd

    Boneysburd Full Member

    Posts:
    83
    Likes Received:
    0
    Start Weight:
    13st10lb
    Current Weight:
    12st5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st5lb(9.9%)
    Diet:
    Exante
    I had exact the same problem yesterday (my day 4), I woke up feeling really dizzy and light headed and thought I was going to fall down the stairs.

    Thankfully today, I'm feeling great infact I'm feeling rather energetic, I'm gonna have a blast on the cross trainer my OH brought me for xmas, which has never been used ( only to hang coats on!)

    Keep drinking plenty of water xxx
     
  22. mygoodnessme

    mygoodnessme Full Member

    Posts:
    320
    Likes Received:
    1
    Start Weight:
    16st6lb
    Current Weight:
    15st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st6lb(8.7%)
    Diet:
    Exante
    Hope your weekend has been ok and you've got past the shaky bit. I felt really lethargic my first week but feel more energetic now. I switched to having my cereal bar thing for breakfast and that seemed to help?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...