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Discussion in 'Calorie Counting' started by sammyzip50, 24 November 2011 Social URL.

  1. sammyzip50

    sammyzip50 Silver Member

    Posts:
    1,169
    Likes Received:
    21
    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    HI All,

    I was doing CWP but going back to traditional calorie counting.

    Any tips?
     
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  3. Donzy84

    Donzy84 Back to basics

    Posts:
    1,572
    Likes Received:
    4
    Start Weight:
    12st13lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st10lb(20.99%)
    Diet:
    Slimming world
    Join MFP to log cals, good luck xxx

    Sent from my iPhone using MiniMins
     
  4. sammyzip50

    sammyzip50 Silver Member

    Posts:
    1,169
    Likes Received:
    21
    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    What's MFP?
     
  5. BrightonBetty

    BrightonBetty Silver Member

    Posts:
    575
    Likes Received:
    1
    Goal Weight:
    10st0lb
    Diet:
    Calorie Counting
    My Fitness Pal :)

    Sent from my iPhone using MiniMins
     
  6. sammyzip50

    sammyzip50 Silver Member

    Posts:
    1,169
    Likes Received:
    21
    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    Oh, I see! Might check it out...
     
  7. BrightonBetty

    BrightonBetty Silver Member

    Posts:
    575
    Likes Received:
    1
    Goal Weight:
    10st0lb
    Diet:
    Calorie Counting
    Do it, it's amazing! It has phone apps as well, I love it!

    Sent from my iPhone using MiniMins
     
  8. sammyzip50

    sammyzip50 Silver Member

    Posts:
    1,169
    Likes Received:
    21
    Start Weight:
    15st9.0lb
    Current Weight:
    14st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    1st2lb(7.31%)
    Diet:
    8 Hour Diet/16:8
    Loading it now :)

    Sent from my iPhone using MiniMins
     
  9. parfittaroles

    parfittaroles Silver Member

    Posts:
    1,357
    Likes Received:
    4
    Start Weight:
    11st8lb
    Current Weight:
    9st6lb
    Goal Weight:
    8st13lb
    Lost(%):
    2st2lb(18.52%)
    I agree! It's helped me loads!
     
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