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New from Milton Keynes

Discussion in 'Introductions' started by Leanne1, 1 March 2011 Social URL.

  1. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
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    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    Hi all. I am new here and really need to lose some weight. I gave up smoking just before Christmas and the pounds piled on. :break_diet: Now, the problem is that I am an insulin dependant diabetic so I have to eat and inject. Any thoughts and ideas will be gratefully received. I look forward to getting to know you all. ;)
     
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  3. sigourney

    sigourney Gold Member

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    What do you snack on ?
     
  4. Leanne1

    Leanne1 Silver Member

    Posts:
    1,398
    Likes Received:
    5
    Start Weight:
    14st10lb
    Current Weight:
    13st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    1st3lb(8.25%)
    Diet:
    Low carb
    I don't really snack between meals but I think the weight gain is largely due to lack of exercise as much as anything. I have a very sedentary job as well as a back problem which I hope will be resolved soon.
    I have never been this heavy before and it feels terrible. I really want to do this! :eek:
     
  5. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    Hi and welcome. Good luck with the pounds

    Irene xx
     
  6. sigourney

    sigourney Gold Member

    Posts:
    1,670
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    5
    Mm . Yes it's hard when your job does not involve much exercise. One thing I will say is increase your water it amazingly debloats you almost immediately x
     
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