New girl!

lucylockett

Full Member
S: 11st12lb C: 11st12lb G: 8st13lb Loss: 0st0lb(0%)
Hi there & good luck - i am only on day 2 but have been told it is really important to drink the water... space out 2-3 litres during the day to curb your hunger - it seems to be working for me so far :)
 

lucylockett

Full Member
S: 11st12lb C: 11st12lb G: 8st13lb Loss: 0st0lb(0%)
oh & if you like lattes i had a lovely shake tonight my cdc recommended it - use the vanilla powder shake mixed with coffee & hot water... was yummy
 

reluctant_whale

Full Member
S: 15st10lb C: 1st5.8lb G: 11st0lb BMI: 3.3 Loss: 14st4.2lb(91%)
Hi There! I am new too! Start tonight (well tomorrow morning!) Im really excited ... totally pumped and ready to go :)
 

lucylockett

Full Member
S: 11st12lb C: 11st12lb G: 8st13lb Loss: 0st0lb(0%)
Good luck :)
 

KatieKaye

Full Member
S: 12st2.2lb C: 12st2.2lb G: 9st7lb BMI: 28.3 Loss: 0st0lb(0%)
Clarkejoanna1980 said:
Hi I'm due to start CD on friday this week and wondering if there is any advice or info that you may think I will find useful...

Hiya! Well done for starting, hope you are liking the shakes! I am on day four, did cwp last year and returning guilty with my xmas blubber! Like the others say, water is key and also to plan a few distractions. Spaces where meals used to be can seem really long! Mine are walking the dog, painting my nails or having a bath... A little treat for yourself that is non food based comes highly recommended! Let us know how you get on xx
 

Clarkejoanna1980

Full Member
S: 13st4lb C: 12st4lb G: 10st4lb Loss: 1st0lb(7.53%)
Tried the strawberry shake and it was nice but not so keen on the tomato soup!
 

Clarkejoanna1980

Full Member
S: 13st4lb C: 12st4lb G: 10st4lb Loss: 1st0lb(7.53%)
Yeah did mix it in to a paste first, will try the veg one tom. Not feeling hungry which is good!
 

Clarkejoanna1980

Full Member
S: 13st4lb C: 12st4lb G: 10st4lb Loss: 1st0lb(7.53%)
Only have use of scales at my parents but will possibly sneak to see, hoping it'll be an incentive to keep going. Finding most shakes ok and leek/pot was quite nice so hoping its just tomato i don't like. How you getting on? :)
 

katiebaby

Gold Member
S: 24st0lb C: 18st11lb G: 13st8lb BMI: 42.4 Loss: 5st3lb(21.73%)
Hello :) how are you getting on? I'm on day 9 not liked many of the shakes or even the porridge but have really enjoyed all the soups x
 

Clarkejoanna1980

Full Member
S: 13st4lb C: 12st4lb G: 10st4lb Loss: 1st0lb(7.53%)
think week days will be easier than weekend but not doing too bad - just drinking water everytime i'm feeling hungry. Would love a cuppa tho!! ;)
 

katiebaby

Gold Member
S: 24st0lb C: 18st11lb G: 13st8lb BMI: 42.4 Loss: 5st3lb(21.73%)
I'm drinking black tea but it's just not the same
 

Clarkejoanna1980

Full Member
S: 13st4lb C: 12st4lb G: 10st4lb Loss: 1st0lb(7.53%)
I think I'll try some green tea but never had it before so don't know how nice it is!
 

katiebaby

Gold Member
S: 24st0lb C: 18st11lb G: 13st8lb BMI: 42.4 Loss: 5st3lb(21.73%)
Its not too bad, you could even put sweetner in. I just dont have it very strong as its quite bitter strong
 

Clarkejoanna1980

Full Member
S: 13st4lb C: 12st4lb G: 10st4lb Loss: 1st0lb(7.53%)
I'll buy some today in the hope its nice! Not sure what else classes as leaf tea?
 

katiebaby

Gold Member
S: 24st0lb C: 18st11lb G: 13st8lb BMI: 42.4 Loss: 5st3lb(21.73%)
Redbush tea is ok from reading the forums. Tetley was on offer in tesco the other day 87p a box
 




Top