TheAnalyst
Member
Hello all!
Just wanted to pop in and say hello.
I'm a 27 year old lad from Glasgow, I'm a fairly modest 13st 6lbs @ 5" 9' and am aiming to finally lose the extra 2st ive been carrying around for a few years now to take me to an ideal BMI of 23 (currently 27.5)
I'm going to see a councillor on Wednesday evening and hope to start SS on Friday when my work 4 on 4 off shift starts.
I like the idea of the sole source diet as it takes the need for me to prepare meals away completely, this is where I have failed before, I don't really have the time to prepare food and work in an office with limited cooking facilities so tend to snack or get takeaway. I think if I can get down to my target with the sole source in a reasonably quick time then it will be a great incentive to rethink my whole eating/drinking from there on, plus im planning a holiday in a couple of months and it would be nice to have lost a bit for that!
I have been lurking around the forums now for a couple of weeks and I have to say there's some truely remarkable people on here! Some of those before and after photo's defy words.... you all look like completely different people!!
I'm sure it will be tough but there's clearly lot's of support to be had on here and i'll be utilising that as much as possible!
Cheers! :hug99:
Just wanted to pop in and say hello.
I'm a 27 year old lad from Glasgow, I'm a fairly modest 13st 6lbs @ 5" 9' and am aiming to finally lose the extra 2st ive been carrying around for a few years now to take me to an ideal BMI of 23 (currently 27.5)
I'm going to see a councillor on Wednesday evening and hope to start SS on Friday when my work 4 on 4 off shift starts.
I like the idea of the sole source diet as it takes the need for me to prepare meals away completely, this is where I have failed before, I don't really have the time to prepare food and work in an office with limited cooking facilities so tend to snack or get takeaway. I think if I can get down to my target with the sole source in a reasonably quick time then it will be a great incentive to rethink my whole eating/drinking from there on, plus im planning a holiday in a couple of months and it would be nice to have lost a bit for that!
I have been lurking around the forums now for a couple of weeks and I have to say there's some truely remarkable people on here! Some of those before and after photo's defy words.... you all look like completely different people!!
I'm sure it will be tough but there's clearly lot's of support to be had on here and i'll be utilising that as much as possible!
Cheers! :hug99: