New here and starting cd tomorrow

Discussion in 'Cambridge Diet 100% Posts!' started by klompen, 16 August 2009 Social URL.

  1. klompen

    klompen Member

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    Hello:wave_cry:

    Im new here, and im starting cd tomorrow. Im so glad I found this forum, and I think and hope it will help me with my motivation. I want to loose 17 kg, and i plan to use this diet for 6-7 weeks.

    Is there anyone here who have used this diet for 6-7 weeks? How much did you loose?
     
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  3. debz32

    debz32 Gold Member

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    hello there - welcome aboard :)

    losses on CD are usually one stone per month (often more in first month) - some people lose more than this, some less - just a general guide :) hth

    good luck with your journey - keep us posted !!

    Debz xx
     
  4. klompen

    klompen Member

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    Thank you Debz:eek:
    Im a bit nervous and exited about the diet. I have used it before, many years ago, and I lost 7 kg in 3 weeks. I remeber it was hard at times, but I really hope I will be able to keep focused and motivated.
    I will try to be positive:eek:
     
  5. Tracey1404

    Tracey1404 Enjoyin' my journey....

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    Start Weight:
    18st10lb
    Current Weight:
    15st12lb
    Goal Weight:
    12st7lb
    Lost(%):
    2st12lb(15.27%)
    Diet:
    SS+
    Hi there - welcome to minimins - superb support forum. I'm just nearing end of week one on SS+, and have found this forum to be really supportive and motivational. Hope you have a good CD journey!
     
  6. Louie lou

    Louie lou Full Member

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    Start Weight:
    23st11lb
    Current Weight:
    23st01lb
    Goal Weight:
    13st11lb
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    0st10lb(3%)
    Diet:
    Cambridge Diet SS
    Hi, I lost 39lbs in 8 weeks, Debz is right 1stone a month is about normal.
    Drink lots and you'll lose it fine, jane. xx
     
  7. Zoe.D

    Zoe.D loving life

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    Start Weight:
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    Current Weight:
    11st7lb
    Goal Weight:
    11st7lb
    Lost(%):
    10st10lb(48.23%)
    Diet:
    cd maintenance
    Hi, welcome to Minimins. You will definately find support here and it really does help you along on your cd journey. Good luck. xx
     
  8. cola79

    cola79 New Member

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    Hi all im new to this as well on my first week, i want to lose about 4 stone so i got some way to go lol xx gud luck to u all xxx
     
  9. klompen

    klompen Member

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    Thank you so much for wishing me luck.

    I have a question- Can I drink diet coke?
    I think im goint to need it...
     
  10. Melanie_x

    Melanie_x size 8 skinnies ..yesss!

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    Start Weight:
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    Current Weight:
    12st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st10lb(5.29%)
    Diet:
    Atkins
    Hi hun welcome ... I have been on the diet just under two weeks and have lost 8 half pounds :) and 1 half inches of my waist, some people have had bigger losses in the first week than me but trust me everyone is different by the looks of it! good luck x
     
  11. klompen

    klompen Member

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    Hello- and and thank you for welcoming me ;-o)
    Im doing very well so far!

    i hope you all are doing good.
     
  12. slimwannabe

    slimwannabe Silver Member

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    Start Weight:
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    Current Weight:
    11st10lb
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    11st10lb
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    4st2lb(26.13%)
    Diet:
    Exante
    Hi Well done for starting CD,i am due 1st weigh in 2moro eve and am hoping for about 6lbs loss anything above is a bonus.
    It's a no to the diet coke though i'm afraid,i drink alot of water anyway but admit i have found it hard drinking only water. Mouth feels very dry and slightly swollen but other than that am proud i've stuck to it 100% on week 1.
    Good luck hon xx
     
  13. klompen

    klompen Member

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    This first week I have lost 14 lbs. 6,3 kg

    That is really amzing, and im satisfied. I have to say that im drinking diet coke some days. It doesent seem like beeing a problem for me, but we are all different. I think it would be impossible for me to do this diet if i didnt drink diet coke.

    Have a GOOD week everyone:eek:
     
  14. alipally

    alipally Serial Dieter!

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    Start Weight:
    118.3kg
    Current Weight:
    113.7kg
    Goal Weight:
    80kg
    Lost(%):
    4.6kg(3.87%)
    Diet:
    Optifast/cambridge
    Well done Klompen!!!

    6.3kg is going some for a 1st week! Long may the losses continue....
     
  15. klompen

    klompen Member

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    Thank you Alipally:eek:

    I found it a bit hard on saturday and sunday, and im glad its monday again. makes it all a bit easier!
     
  16. I'm on my way

    I'm on my way Full Member

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    Start Weight:
    13st1lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st11lb(6.01%)
    Diet:
    CD
    Well done Klompen, thats a fantastic start! Keep up the hard work!
     
  17. charlotte_k

    charlotte_k Silver Member

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    Start Weight:
    20st1lb
    Current Weight:
    19st6lb
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    0st9lb(3.2%)
    Diet:
    very low calorie diet
    Well done. What a loss!! x x
     
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  19. klompen

    klompen Member

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    Charlotte: You have done sooooo well!!
    Tell me, have did you manage to stay focused all this time? Im on day 8, and its not so easy as it was a few days ago. I find it strange, but we are all different. I hope tomorrow will be better for me.

    I should actually been supermotivated, i know I lost a lot of weight, but the truth is-Im feeling a bit sorry at myself, and Im not sure im going to do this diet as long as a planned.
    But I really hope i will be able to stick to it.
     
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