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Discussion in 'Cambridge Weight Plan' started by Claudia84, 29 September 2011 Social URL.

  1. Claudia84

    Claudia84 Full Member

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    Hiya everyone, I'm new to this site, I was using cd page on facebook for supposed but it seems to have been removed :(, so here I am, just started my 12 week of ss and iv lost 3 stone and 3lbs, don't really have a goal but I guess I'd like to b a size 12-14, looking forward to giving and receiving support on here! Good luck everybody x
     
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  3. mollydog1308

    mollydog1308 Full Member

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    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    That is absolutely fantastic losing over 3 stone in 12 weeks, well done to you.

    M x
     
  4. Claudia84

    Claudia84 Full Member

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    Thank u :) iv never felt as good as I do now! I'm hoping to hit 3 and a half by Tuesday x
     
  5. Rkmriddell

    Rkmriddell Gold Member

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    Start Weight:
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    Diet:
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    Wow. Well done x

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  6. Claudia84

    Claudia84 Full Member

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    Thank u, how's everyone doing up to now? X
     
  7. Rkmriddell

    Rkmriddell Gold Member

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    Start Weight:
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    I'm struggling today. Lots of good food around me but I've stayed strong. Think I just need to keep busy. Am keeping my shake till later too so I don't go to bed hungry. Can never sleep when im hungry.

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  8. Claudia84

    Claudia84 Full Member

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    Oh I know that feeling :-( iv got into a routine of having one about 1ish then 7ish then 10ish it seems to help me, how long have u been on cd? X
     
  9. Rkmriddell

    Rkmriddell Gold Member

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    Start Weight:
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    Diet:
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    Lol. 11,3 and about half seven for me!! Just at the end of day 4 now. Thankfully had friends over tonight which has worked great at distraction so only just had last shake of the day. Hopefully I'll now be in ketosis (no symtoms but am aware they'll be lessend by the water) and it will start getting easier. Looking forward to wi on tue to push me through too :) desperately avoiding my own scales in the mean time lol.

    How about you where are you and what are your goals etc? X

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  10. Claudia84

    Claudia84 Full Member

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    I'm on week 12 and i have my weigh in on tues also, it sounds silly but I don't have a goal and don't no when I'm gunna stop, just hoping when the time comes I'll no, to start with I said a size 16 (i started at 22) but now I'm nearly there I'm not ready to stop, iv never been skinny, a size 14 would of been my smallest, and that was about 10years and two kids ago haha I started at a whooping 18st 4lbs and now 15st 1lb I'd like my bmi to be healthy but I can't see me getting down to 11st it just seems so unrealistic for me, how about u? X
     
  11. mama22

    mama22 Silver Member

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    Start Weight:
    18st2lb
    Current Weight:
    12st6lb
    Goal Weight:
    10st7lb
    Lost(%):
    5st10lb(31.5%)
    Diet:
    weight watchers
    Claudia I was 18,2 with 2 kiddies one is 3 in December and my youngest is 2 in may. I'm now 10,7 and 5ft7. Stick with it you can do this x
     
  12. Rkmriddell

    Rkmriddell Gold Member

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    I know what u mean. I have this idea of 9st13 just because its under 10 and puts me in the right bmi at about 24. I've agreed with my CDC though that we've no final goal as for me it's more about how I feel in myself if that makes sense. Am prob between 16/18 now and hoping around a 12 just for the nice clothes lol. You've done really well so far. Have you done it all on ss? X

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  13. andju

    andju I lurve lurve lurve bars

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    Hiya, well done on losing 3 stone fantastic xx
     
  14. Claudia84

    Claudia84 Full Member

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    That's brilliant, theirs hope for me yet :) x
     
  15. Claudia84

    Claudia84 Full Member

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    Mainly on ss yes, had one planed day off for a family wedding, and if I'm really struggling I have a bit of chicken, this might no go for everyone but iv found added chilli powder to soups and drinking green tea has really helped as my first lost wasn't massive but since then I seem to b losing at least 4 a week x
     
  16. Claudia84

    Claudia84 Full Member

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    Thank u very much, the support means alot to me x
     
  17. Rkmriddell

    Rkmriddell Gold Member

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    My cdc said this to me. If struggling can have 50g chicken and lettuce, cucumber, green pepper and fat free balsamic or vinaigrette dressing. Have had to turn to it once so far, nice to have the reserve tho x

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  19. emsie220

    emsie220 Full Member

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    How are you guys staying motivated? I am only on day 2 and struggling! X
     
  20. Rkmriddell

    Rkmriddell Gold Member

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    Start Weight:
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    I'm just reminding myself why I'm doing it. Putting my clothes on each morning does a good job, I look awful. I fold over my trousers, I'm just not happy with any part of me :( so im using that sob story lol to focus me, if I stick to this, and I agree it can be tough, I could drop three stone for Xmas, perhaps even more? What a motivation that is, think of the fun in the Christmas sales x

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  21. Rkmriddell

    Rkmriddell Gold Member

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    Start Weight:
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    Plus. I really can't be a fat mom any more. My kids are learning so much from me, they eat better than I ever have (I'm a bit OCD about them growing up with correct eating habits) but they're soon going noticing more of what me and hubby do so i need to fix me , my weight, eatin habits and exercise regime, so that they grow up with this being normal and not a battle once they're in their twenties like it has been for me. The thought of my kids feeling about themselves like I do, not good x

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  22. Claudia84

    Claudia84 Full Member

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    The scales keep me motivated, every week I'm delighted in what I see, it really is a buzz! And I'm getting use to all the complements, everyday I'm getting them and if makes me think "wait till iv finished" they spur me on so much, it's also a control thing, 'I'M in control of my weight loss and it feels fantastic x
     
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