Hi all
My name is Jackie and I have been on the tablets now for a little over a week after the doctor prescribed them for me in May, but after them being unavailable I only managed to get them last week.
I have followed the diet this last week and have been fine on it - no side effects save for a bit of wind. However, I appear to be constipated and did weigh myself after a week and it looks as though I haven't lost much if anything at all. My doctor didn't really give too much information and I have been working on the basis of 30g per day after looking at another website-5 at breakfast, 10 at lunch and 15 for evening meal - could this be the reason why I dont feel anything is working? After reading the stickies, it is perfectly clear that this is too little, although surely this should be a positive thing shouldn't it?
Hope this is just an adjustment period and things start moving soon!
jackie:wave_cry:
My name is Jackie and I have been on the tablets now for a little over a week after the doctor prescribed them for me in May, but after them being unavailable I only managed to get them last week.
I have followed the diet this last week and have been fine on it - no side effects save for a bit of wind. However, I appear to be constipated and did weigh myself after a week and it looks as though I haven't lost much if anything at all. My doctor didn't really give too much information and I have been working on the basis of 30g per day after looking at another website-5 at breakfast, 10 at lunch and 15 for evening meal - could this be the reason why I dont feel anything is working? After reading the stickies, it is perfectly clear that this is too little, although surely this should be a positive thing shouldn't it?
Hope this is just an adjustment period and things start moving soon!
jackie:wave_cry: