New member been with slimming world a month x

Discussion in 'Introductions' started by R_Lovett, 27 April 2011 Social URL.

  1. R_Lovett

    R_Lovett New Member

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    hi my names rikki im a mum off 2 an sick of feeling unattractive! lol

    ive been with slimming world a month an so far lost 1st 4lbs.. im joining the gym this weekend an just wanted some advise on whether it will affect my weigh loss.. as ive been told it turns fat into muscle which weighs more im very confused thanks x x
     
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  3. IreneH

    IreneH Gold Member

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    Hi and welcome. Congratulations on your great weight loss.

    Irene xx
     
  4. Roopstardeluxe

    Roopstardeluxe Full Member

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    Start Weight:
    16st13.5lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st5.5lb(25.89%)
    Diet:
    Slimming World of Champions!
    Hey there! Working out at the gym will affect your weight loss, help you achieve a body shape you're happier with and more importantly help to make you healthier and happier. Muscle and fat are two different things, one doesn't turn into the other. Some people find that when they exercise initially their muscles grow and yes they are heavier, however you will burn fat. Stronger muscles help you burn fat for longer - even after you've left the gym! There may be a short term impact on your weight (you'll probably stall rather than gain) but it will even out long term.
     
  5. Roopstardeluxe

    Roopstardeluxe Full Member

    Posts:
    133
    Likes Received:
    2
    Start Weight:
    16st13.5lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    4st5.5lb(25.89%)
    Diet:
    Slimming World of Champions!
    p.s congratulations on your weight loss so far- you're doing brilliantly!
     
  6. takemedrunkimhome

    takemedrunkimhome Full Member

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    402
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    Start Weight:
    20st0lb
    Current Weight:
    15st5.6lb
    Goal Weight:
    10st0lb
    Lost(%):
    4st8.4lb(23%)
    Diet:
    Slim Fast
    My goodness you are doing amazingly well your weight loss is great.

    If you are not already I would love to see a weeks food diary and see your secret so far.

    GO YOU :D
     
  7. sharkbait1983

    sharkbait1983 Silver Member

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    Start Weight:
    16st7lb
    Current Weight:
    16st7lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers Vintage Points
    hi and :welcome:. Congrats on the weight loss so far - what an achievement!

    Wishing you the very best of luck on your continued weight loss journey
     
  8. pinacalada

    pinacalada Full Member

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    Start Weight:
    10st3lb
    Current Weight:
    10st3lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Welcome! :) x
     
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