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New member motivation HELP PLEASE!!!

Discussion in 'Slimming World - Weight Loss Diary' started by peggypig, 6 December 2010 Social URL.

  1. peggypig

    peggypig Silver Member

    Posts:
    893
    Likes Received:
    7
    Start Weight:
    11st10lb
    Current Weight:
    9st4.5lb
    Goal Weight:
    9st4lb
    Lost(%):
    2st5.5lb(20.43%)
    Diet:
    sw extra easy & green
    :break_diet::sigh: Could anyone please help with my lack of motivation.Ive been doing SW since March and have lost 1.5 stone but this week Ive really struggled and want to eat everything. I enjoy SW and normally manage really well and eat plenty of free fruit and veg,but I want to eat rubbish at the moment.
    I take amitriptyline 10mgs daily I wondered if that could make my appetite increase.
    Thanks very much in anticipation!!!!!
     
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  3. IreneH

    IreneH Gold Member

    Posts:
    32,826
    Likes Received:
    1,137
    Diet:
    WW
    I think a lot of people want to comfort eat at this time of year when it is getting stressful as Christmas gets nearer and this terrible weather we are having. Take it a day at a time and try to write down everything you have and if you have a diary thread and/or a food diary thread you will get lots of support too.

    Irene xx
     
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