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Hey guys i'm starting sw tonight, dread it as i don't want to see the scales lol, starting with my wee daughter in law, we are going straight to asda after class, just thought i would say hi, as i think you guys will be my life savers lol, angie
 
ahhhhhhh 14st 10lbs LOL i'm unsure about how to control my portion sizes we had beef stew and potatoes last night think i overdone it on the potatoes, the thing i'm scared about is the control of portion size, that control got me to 14st 10lb in the first place so i'm not too sure about that side of sw. angie x
 
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