Hello,
I have just joined this site Hoping to get some inspiration I am following SW and I dont go to class however I seem to be getting into a pattern of overindulging each week. Sometimes it's down to tiredness or I just can't control the cravings. I have a sweet tooth and love chocolate. I can't buy a packet of biscuits as they will all be eaten! Has anyone any tips to prevent oneself from starting to over eat? Thanks so much.
I have just joined this site Hoping to get some inspiration I am following SW and I dont go to class however I seem to be getting into a pattern of overindulging each week. Sometimes it's down to tiredness or I just can't control the cravings. I have a sweet tooth and love chocolate. I can't buy a packet of biscuits as they will all be eaten! Has anyone any tips to prevent oneself from starting to over eat? Thanks so much.