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New Start Today/ General Queries


Gold Member
Hi all,

well as the title says ive started today. So far so good but from my experience of these type of diets i know that probably wont last! I was wondering about the losses on this diet? Im assuming itll be similiar to those of cambridges SS+? Either way a loss is good :D. Also was wondering if i could maybe have Quorn sausages as my protein? If so looking forward to chucking a couple on the George! Hoping to get to know you all soon.

Lisa xx
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First week weight loss can vary on the person...it's mainly fluid you lose, so make sure you are sticking to a minimum of 2 litres of water a day.

The first time around I did CS I lost 11lbs in the first week...but as I just mentioned, this can vary!

Good luck :D :D

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