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new start!!!


going to do it!!!!
Hi there, can i join???? please?? i sort of tried dukan last week but kept getting mixed up and it was a sort of half n half which i really enjoyed but dont think i got into ketosis and then just went off the rails...as i always do and had a mega carb blow out and here i am 1 week later 2lbs down and wishing it was more!!

Jo x
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Hi Jo, nice to see you and welcome to our little forum. :)


Carbs are Evil
Welcome Jo, of course you can join everyone on here is very helpful x


Gold Member
Hi Josiejo. Lol babes you should have just asked if you got stuck.

Best of luck on atkins babe. stick it out its worth it!


going to do it!!!!
thanks guys, and vicky lol im just a diet nightmare!!! i need a kick up the bum(the huge huge bum)!!
im off on holiday in 5 weeks and hoping for at least 10lb thats doable isnt it??? was hoping to be lovely and slim but have messed around that long lol!!
anyway have had brekkie/lunch of
scrambled eggs
1/2 tomato
2 mushrooms
3 sausage 0.7g carb each

this is ok isnt it??

Jo xx

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