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new start!!!

josiejo1968

going to do it!!!!
#1
Hi there, can i join???? please?? i sort of tried dukan last week but kept getting mixed up and it was a sort of half n half which i really enjoyed but dont think i got into ketosis and then just went off the rails...as i always do and had a mega carb blow out and here i am 1 week later 2lbs down and wishing it was more!!

Jo x
 
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#2
Hi Jo, nice to see you and welcome to our little forum. :)
 

athenagold

Carbs are Evil
#4
Welcome Jo, of course you can join everyone on here is very helpful x
 

LVLLM

Gold Member
#5
Hi Josiejo. Lol babes you should have just asked if you got stuck.

Best of luck on atkins babe. stick it out its worth it!
 

josiejo1968

going to do it!!!!
#8
thanks guys, and vicky lol im just a diet nightmare!!! i need a kick up the bum(the huge huge bum)!!
im off on holiday in 5 weeks and hoping for at least 10lb thats doable isnt it??? was hoping to be lovely and slim but have messed around that long lol!!
anyway have had brekkie/lunch of
bacon,
scrambled eggs
1/2 tomato
2 mushrooms
3 sausage 0.7g carb each

this is ok isnt it??

Jo xx
 


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