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Discussion in 'Slimming World - Weight Loss Diary' started by caroline31, 3 April 2011 Social URL.

  1. caroline31

    caroline31 Member

    Posts:
    27
    Likes Received:
    10
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Hi. Im new here. Done slimming world loads of times, but this time i want to be slim for summer.
    I weighed in today at 11 stone 6 pounds and would like to lose 20 pounds by the summer. (1 July).
    xx
     
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  3. MissyLisa

    MissyLisa Slim for Summer

    Posts:
    731
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    Slimming World GREEN Veggie
    Hi Caroline.

    I am completely new to slimming World, I only started on tuesday 29th March.

    Will you be putting food diaries up. I know im new to this, but if you need any tips, i will do my best to help.

    Good Luck

    Lisa
    xxx
     
  4. caroline31

    caroline31 Member

    Posts:
    27
    Likes Received:
    10
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    day one

    I'm doing extra easy. I have the magazine, but rejoining tonight at class. Can someone add my syns for me for today thanks.Breakfast, wholemeal toast. 1 large egg scrambled with ham. 1tp of flora light and 1 tbl ketchup.Lunch, green masala curry (from recipe book) 2.5 synsWild rice
    I had smoked salomon with mixed leaves and new potatoes. vlc honey and mustart dressing .Snacked on bits of ham in between.
     
    Last edited: 5 April 2011
  5. caroline31

    caroline31 Member

    Posts:
    27
    Likes Received:
    10
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    lol how do i enter my height correctly, Im not 4 feet 8 im 5 ft 6!Oh p.s good luck Lisa. :)xx
     
  6. MissyLisa

    MissyLisa Slim for Summer

    Posts:
    731
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    Slimming World GREEN Veggie
    Hi

    You had 4.5 syns

    Flora Light - 1syn per level tsp
    ketchup - 1 syn per level tbs
    Currey - 2.5


    It kept saying error for me too, I had to play about with then numbers. Think youv'e got to put it in inches 5ft 6 is 67.2 inches.

    I hope this helps.

    Keep up the good work

    Lisa xx
     
  7. caroline31

    caroline31 Member

    Posts:
    27
    Likes Received:
    10
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    day twoWholmeal bread, bacon 1 tbl ketchupLunch spaghetti bol (home made)Dinner ham and turkey salad with new potatos.1 x quavers small bag1 muller riceNot sure how many syns.
     
  8. caroline31

    caroline31 Member

    Posts:
    27
    Likes Received:
    10
    Start Weight:
    11st5lb
    Current Weight:
    11st5lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st0lb(0%)
    Diet:
    SW
    Day threeEEWholemeal toast42 g half fat mozerlla (1 tbl ketchup, 1 tsp flora light)LunchFuller for longer m and s ham hock (yum) 2.5 syns

    1 banana
    1 muller light vanilla

    Homemade donner kebab, with salad oh my its the best recipe ive made in ages!!
     
    Last edited: 6 April 2011
  9. MissyLisa

    MissyLisa Slim for Summer

    Posts:
    731
    Likes Received:
    1
    Start Weight:
    13st0lb
    Current Weight:
    11st3lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st11lb(13.74%)
    Diet:
    Slimming World GREEN Veggie

    Hi

    I think quavers have 4 syns

    Lisa xx
     
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